Caring for elderly parents at home without burning yourself out
No matter how much we would like to change it, aging is part of our lives and it affects us and those around us alike. When it comes to caring for our aging parents, the idea of a nursing home is not always the best choice. Be it because the seniors may not agree with it, or simply because you want to be there for them in the last years of their life, many children will want to keep their elderly parents at home.
But caring for an aging parent is not simple. In fact, it is often compared to a very stressful 24/7 job. However, as long as everyone involved is healthy and happy, keeping your elders at home is one of the most wonderful things you can do for them.
To help you avoid burning yourself out and ensuring your parents are comfortably enjoying their retirement years, here are some tips to keep in mind before moving your elders with you.
Understand the implications
Sometimes, our desire to do good prevents us from realistically understanding what we are getting ourselves into. Caring for an older adult is not the same as caring for your significant other or your child, especially if there are health issues to be taken into consideration as well.
Before deciding on moving your parents in with you, create a list of their daily, weekly and monthly needs and evaluate it carefully. This will give you a better idea of how much supervision and care they need, and whether you can do it yourself or it may be better to hire some to help with privat omsorg.
Be realistic and know your limits
Now that you have a better understanding of your elders’ needs, it is time to determine if you can handle everything on your own. Can you really help them without harming your own wellbeing?
If you think things may be getting too overwhelming, hiring someone to help you out is not a sign of defeat. It shows you care enough for your parent to want to help them the best you can. There are plenty of facilities that provide hjemmehjelp for elders and don’t require you to have them sent to a nursing home. It gives you the best of both worlds.
Don’t forget to care for yourself
When a new member of the family moves in, you will start seeing the dynamic of the house begins to change. While this is normal, don’t let it take a toll on your mental and physical health. Ask your spouse and children to help when things get too much to handle alone and find ways to maintain a sense of normalcy.
If you start seeing unexpected changes in your mood, appetite, weight or sleep patterns, don’t ignore them. These are all warning signs of burnout, so it may be time to consider praktisk bistand from a qualified person. This way, you can be in your best mental and physical shape to continue providing the best care for your aging parents.